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Good nutrition is NOT a diet. It is a lifestyle with an open-ended goal of total well-being and improved quality of life. Lifestyle changes are made on many levels so it is not an overnight "quick fix" approach to your health. I encourage changes in your attitude, beliefs, thoughts, and feelings. Progress is measured on satisfaction and quality of life, not by a scale. Lasting results are an open-ended, on-going process--goals continue to expand and grow as your health and state of mind change. Changing habits and improving lives one day at a time.

                                                                                                                                                                     Quoted from the - Healthy Habits Institute

 

 

Here at iHerb Zone Rewards we want to supply you with what you will need to save money and if you want make money in the future. iHerb.com is known for its low priced health supplements, large selection of lotions and makeup, and other beauty supplies. There are many ways to save money at iherb.com. The first thing is using iHerb rewards code ZUW230 on your first order. You will save at least $5 on that order of supplies.

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